Tag: improvement

Can the 7-7-7 rule help your relationship?

April 2, 2024
The “777 rule” for relationships is a concept that suggests that in a healthy relationship, you should only be spending a maximum of 7 hours a week on issues or...

Equine-assisted Therapy

April 2, 2024
Horses are often used in counseling and therapy settings as a part of equine-assisted therapy, also known as equine-assisted psychotherapy (EAP) or equine-assisted counseling. This therapeutic approach involves interactions between...

Small Town Mental Health & Quality of Living

March 25, 2024
There can be several differences between mental health in a city and in a small town. Here are some potential factors that may contribute to differences in mental health experiences...