Why do we have sex after we no longer wish to conceive?
Sexual intimacy in a relationship can be important at any age, including after the age of 45. While individual experiences and preferences vary, here are some potential benefits of sex...
Can the 7-7-7 rule help your relationship?
The “777 rule” for relationships is a concept that suggests that in a healthy relationship, you should only be spending a maximum of 7 hours a week on issues or...
Equine-assisted Therapy
Horses are often used in counseling and therapy settings as a part of equine-assisted therapy, also known as equine-assisted psychotherapy (EAP) or equine-assisted counseling. This therapeutic approach involves interactions between...
Small Town Mental Health & Quality of Living
There can be several differences between mental health in a city and in a small town. Here are some potential factors that may contribute to differences in mental health experiences...